View BREAK CARDS Strategy

BREAK CARDS STRATEGY

Request breaks as needed using break cards as an alternate means of communication.

Prepare

Gather Material

  • Break Cards: 5 or 10 minute Break cards
Apply

Focus on Key Elements

  • Keep your break cards handy in an easy-to-reach place.
  • Use the card appropriately when you only really need a break.
  • Follow classroom rules and use the card quietly and respectfully.
  • Request permission if needed if the rules require it.
  • Take a short break by stepping away or doing a calm activity for a few minutes.
  • Return on time to your seat promptly after the break.
  • Refocus on your work by starting the task again with attention and energy.
  • Reflect on the break to determine if the break helped you feel ready to focus.

Helpful Resources

How to ask for a Break Video

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Go back to your ACTION plan

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